Z is for… Zzzzz

Copy of Filofax

We have already mentioned about the importance of building in stress management into your routine by having times when you are unavailable (including when you are asleep). However, as well as turning off it is important to have a treat or reward list for your different milestones.

Z - treats

Download – Z – zzz treats and rewards

We hope you enjoy our FREE PRINTABLE BLOG PLANNER INSERTS this month – don’t forget to check back each day for more. All blog posts inserts are extracts from our BLOG PLANNERS currently available on Kickstarter.

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