The theory is that we rotate through a set number of favourite menus. I originally designed these inserts to 1) work out which were my favourite dishes and 2) to save me from digging through my recipe books every time I want to plan my weekly shop or cook in the evening.
The set available to download includes a weekly overview (so you can write down what you are going to cook and ensure that you cover all your food groups for a balanced diet), recipe pages for the week (see below for example) and a shopping list. I have removed the shopping review from this insert as it made it difficult to print due to the odd number of pages (you need one set of inserts a week) and this will be included in tomorrow’s post.
How do you record your recipes and do a menu plan? Do you combine your system or keep them separate?
Download: Recipes and Menu Plan